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Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g

Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 80kcal, 1 cup of diced - 379kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g

Other sizes: 5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...

Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g

Other sizes: 1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g

Other sizes: 1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g

Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 1 small - 95kcal, more...

Per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Protein: 2.47g

Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...