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Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g

Other sizes: 1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 salad - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 salad with dressing - Calories: 420kcal | Fat: 21.00g | Carbs: 50.00g | Protein: 12.00g

Per 1 cup of chopped - Calories: 67kcal | Fat: 4.31g | Carbs: 6.78g | Protein: 2.09g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 21.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Protein: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 oz - 89kcal, 1 lb - 1424kcal, more...