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Pork Sausage Patty or Link
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 oz of cooked - 95kcal, 1 patty - 92kcal, 1 small patty - 44kcal, more...
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Fish Stick Patty or Fillet
Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g
Other sizes:
1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 oz, with bone of - 23kcal, more...
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Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...
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