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Tomato with Corn and Okra
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Fat Free Tortilla Corn Chips
Per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Protein: 0.15g
Other sizes:
1 cup, NFS - 83kcal, 1 serving - 67kcal, 1 single serving bag - 67kcal, more...
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Lowfat Tortilla Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g
Other sizes:
1 serving - 133kcal, 100 g - 415kcal, more...
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Cooked Dried Corn
Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g
Other sizes:
1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...
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Cooked Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, more...
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Cooked White Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...
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Cheese Corn Chips
Per 1 cup, NFS - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Protein: 2.65g
Other sizes:
1 single serving bag - 145kcal, 1 grab-size bag - 332kcal, 1 serving - 145kcal, more...
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Atole (Corn Meal Beverage)
Per 1 cup - Calories: 209kcal | Fat: 3.81g | Carbs: 40.51g | Protein: 4.23g
Other sizes:
1 serving - 209kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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