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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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Ham and Noodles (Mixture)
Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g
Other sizes:
1 serving - 243kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Ham Pot Pie
Per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Protein: 55.30g
Other sizes:
1 piece - 250kcal, 1 cubic inch - 24kcal, 1 cup - 600kcal, more...
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Ham On Biscuit
Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g
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Cured or Pickled Smoked Tongue
Per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Protein: 3.76g
Other sizes:
1 oz of raw - 39kcal, 1 oz of - 78kcal, 1 oz, processed - 55kcal, more...
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Smoked or Cured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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