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Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g

Other sizes: 1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone of (yield after bone removed) - 57kcal, more...

Per 1 cup - Calories: 496kcal | Fat: 29.61g | Carbs: 24.00g | Protein: 32.05g

Other sizes: 1 serving - 496kcal, 100 g - 199kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 13.16g | Carbs: 25.37g | Protein: 22.38g

Other sizes: 1 serving - 234kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Protein: 18.84g

Other sizes: 1 serving - 227kcal, 100 g - 93kcal, more...

Per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Protein: 8.86g

Other sizes: 1 serving - 168kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Protein: 13.56g

Other sizes: 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Protein: 10.76g

Other sizes: 1 can - 438kcal, 1 serving - 219kcal, 1 small container - 219kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Protein: 9.36g

Other sizes: 1 can - 435kcal, 1 serving - 217kcal, 100 g - 104kcal, more...