Beef and Potatoes with Cheese Sauce (Mixture)

Common serving sizes
Calories
496
Fat
29.61 g
Carbs
24 g
Protein
32.05 g
There are 496 calories in 1 cup of Beef and Potatoes with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
29.61g
38%
Saturated Fat
13.003g
65%
Trans Fat
-
Polyunsaturated Fat
2.166g
Monounsaturated Fat
11.307g
Cholesterol
110mg
37%
Sodium
1208mg
53%
Total Carbohydrate
24g
9%
Dietary Fiber
1.7g
6%
Sugars
6.92g
Protein
32.05g
Vitamin D
-
Calcium
316mg
24%
Iron
2.59mg
14%
Potassium
779mg
17%
Vitamin A
139mcg
15%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

75 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
27 g Milk, NFS
18 g Onions
93 g Mashed potatoes (whole milk and margarine added)
37 g American cheese (without di sodium phosphate, pasteurized)