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Per 1 serving - Calories: 17kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 serving - Calories: 210kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 39.00g

Per 1 serving - Calories: 64kcal | Fat: 3.00g | Carbs: 7.00g | Protein: 4.00g

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 3 oz - Calories: 140kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 24.00g

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g

Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Protein: 7.98g

Other sizes: 1 unit of cooked - 1412kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.17g | Protein: 0.68g

Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more...