Asparagus (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
6
Fat
0.06 g
Carbs
1.17 g
Protein
0.68 g
There are 6 calories in 1 ounce of Asparagus (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
0.68g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
64mg
1%
Vitamin A
14mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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