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Steamed or Poached Ocean Perch
Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g
Other sizes:
1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...
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Garlic Roll
Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g
Other sizes:
1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...
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Shrimp
Per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Protein: 1.38g
Other sizes:
1 small - 6kcal, 1 prawn - 9kcal, 1 oz of cooked - 40kcal, more...
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Toasted Garlic Bread
Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g
Other sizes:
1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...
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Honey Garlic Chicken
Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g
Other sizes:
1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...
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Shrimp Creole
Per 1 cup - Calories: 276kcal | Fat: 11.88g | Carbs: 9.45g | Protein: 31.73g
Other sizes:
1 serving - 206kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Shrimp Gumbo
Per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Protein: 8.88g
Other sizes:
1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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Fried Shrimp
Per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Protein: 13.65g
Other sizes:
1 small - 17kcal, 1 medium - 32kcal, 1 large - 49kcal, more...
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Shrimp Sushi
Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g
Other sizes:
1 serving - 229kcal, 100 g - 163kcal, more...
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Shrimp Cake or Patty
Per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Protein: 15.74g
Other sizes:
1 serving - 238kcal, 100 g - 198kcal, 1 oz - 56kcal, more...
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