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Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g

Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g

Per 1 slice - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 8.00g

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...

Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 serving - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 1.00g

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 serving - Calories: 446kcal | Fat: 20.00g | Carbs: 62.00g | Protein: 6.60g