There are 81 calories in 1 ounce of boneless Cooked Beef Head.
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
2.144g
11%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
2.317g
Cholesterol
25mg
8%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.76mg
4%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.