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Per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Protein: 14.94g

Other sizes: 1 serving - 107kcal, 100 g - 65kcal, more...

Per 1 cookie - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Protein: 0.53g

Per 1 ladyfinger - Calories: 40kcal | Fat: 1.00g | Carbs: 6.57g | Protein: 1.17g

Per 1 round - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Protein: 0.45g

Other sizes: 1 oval - 72kcal, 100 g - 483kcal, more...

Per 1 cookie - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Protein: 0.80g

Per 1 cookie - Calories: 95kcal | Fat: 4.76g | Carbs: 11.78g | Protein: 1.80g

Other sizes: 1 oz - 135kcal, 100 g - 475kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 1 oz, with bone of cooked - Calories: 44kcal | Fat: 1.90g | Carbs: 0g | Protein: 6.45g

Other sizes: 1 oz, with bone of - 33kcal, 1 chop, with bone, raw - 172kcal, 1 serving - 164kcal, more...

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...