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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g
Other sizes:
1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...
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Butternut Winter Squash
Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g
Other sizes:
1 oz - 13kcal, 1 lb - 204kcal, 100 g - 45kcal, more...
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