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Results for "Woolworths Select Mixed Nuts Unsalted"
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 527kcal | Fat: 18.75g | Carbs: 0.00g | Protein: 84.12g
Other sizes: 3 oz - 153kcal, 1 lb - 816kcal, 100 g - 180kcal,
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Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 80kcal | Fat: 4.98g | Carbs: 0.00g | Protein: 8.29g
Other sizes: 1 roast - 3498kcal, 1 lb - 1284kcal, 100 g - 283kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 206kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 34.93g
Other sizes: 1 steak - 369kcal, 3 oz - 175kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 264kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 19.95g
Other sizes: 1 lb - 1411kcal, 1 oz - 88kcal, 100 g - 311kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 676kcal | Fat: 25.86g | Carbs: 0.00g | Protein: 103.19g
Other sizes: 1 oz - 42kcal, 100 g - 149kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 173kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 23.12g
Other sizes: 1 serving - 173kcal, 1 piece - 445kcal, 1 lb - 921kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g
Other sizes: 1 lb - 1043kcal, 1 oz - 65kcal, 100 g - 230kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g
Other sizes: 1 lb - 898kcal, 100 g - 198kcal,
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 84kcal | Fat: 7.04g | Carbs: 0.00g | Protein: 4.68g
Other sizes: 1 lb - 1338kcal, 100 g - 295kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 20.56g
Other sizes: 1 oz - 52kcal, 1 lb - 835kcal,
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