Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)

Common serving sizes
Calories
153
Fat
5.44 g
Carbs
0 g
Protein
24.4 g
There are 153 calories in 3 ounces of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
1.904g
10%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
2.159g
Cholesterol
69mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
Vitamin D
-
Calcium
4mg
0%
Iron
2.5mg
14%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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