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Per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Protein: 19.49g

Other sizes: 1 serving - 181kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Protein: 23.43g

Other sizes: 1 cup - 134kcal, 1 serving - 176kcal, 100 g - 87kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g

Other sizes: 1 serving - 527kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Protein: 9.66g

Other sizes: 1 can - 204kcal, 100 g - 67kcal, more...

Per 1 can - Calories: 192kcal | Fat: 4.61g | Carbs: 24.74g | Protein: 13.57g

Other sizes: 1 cup - 158kcal, 100 g - 63kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Protein: 4.26g

Other sizes: 1 small - 24kcal, 1 large - 71kcal, 1 cup - 237kcal, more...

Per 1 tsp - Calories: 7kcal | Fat: 0.42g | Carbs: 1.29g | Protein: 0.13g

Other sizes: 1 tbsp - 21kcal, 1 oz - 92kcal, 100 g - 323kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 5.06g | Carbs: 0.00g | Protein: 7.25g

Other sizes: 1 serving - 230kcal, 1 portion - 375kcal, 1 lb - 1225kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 27.31g

Other sizes: 1 serving - 148kcal, 1 loaf - 562kcal, 1 oz - 49kcal, more...

Per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 25.21g

Other sizes: 1 serving - 173kcal, 1 patty - 175kcal, 1 oz - 58kcal, more...