Beef Shish Kabob with Vegetables
Common serving sizes
Calories
176
Fat
5.15 g
Carbs
8.34 g
Protein
23.43 g
There are 176 calories in 1 Beef Shish Kabob with Vegetables.
Nutrition Facts
Serving Size 1 shishkabob
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
1.739g
9%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.135g
Cholesterol
59mg
20%
Sodium
570mg
25%
Total Carbohydrate
8.34g
3%
Dietary Fiber
2g
7%
Sugars
4.55g
Protein
23.43g
Vitamin D
-
Calcium
24mg
2%
Iron
2.42mg
13%
Potassium
632mg
13%
Vitamin A
38mcg
4%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
80 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
30 g Onions
77 g Red tomatoes
14 g Green peppers
1 g Salt