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Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...
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Cooked Yellow Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...
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Cooked White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...
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Scalloped or Pudding Corn
Per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Protein: 10.38g
Other sizes:
1 serving - 128kcal, 100 g - 120kcal, 1 oz - 34kcal, more...
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Cooked Peas and Corn
Per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Protein: 7.00g
Other sizes:
1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...
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Upside Down Cake (All Fruits)
Per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Protein: 4.17g
Other sizes:
1 cubic inch - 36kcal, 1 piece (1/12 of 8" square) - 274kcal, 1 serving - 386kcal, more...
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Cheese Corn Puffs and Twists
Per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Protein: 1.61g
Other sizes:
1 cup, NFS - 196kcal, 1 serving - 157kcal, 1 piece - 8kcal, more...
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