Cooked Peas and Corn
Common serving sizes
Calories
189
Fat
4.91 g
Carbs
33.07 g
Protein
7 g
There are 189 calories in 1 cup of Cooked Peas and Corn.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.91g
8%
Saturated Fat
0.885g
4%
Trans Fat
-
Polyunsaturated Fat
1.655g
Monounsaturated Fat
2.063g
Cholesterol
0mg
0%
Sodium
394mg
16%
Total Carbohydrate
33.07g
11%
Dietary Fiber
6.7g
27%
Sugars
7.31g
Protein
7g
Vitamin D
-
Calcium
23mg
2%
Iron
1.74mg
10%
Potassium
421mg
12%
Vitamin A
1021IU
20%
Vitamin C
16.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
82 g Yellow sweet corn (without salt, drained, cooked, boiled)
80 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt