Cooked Peas and Corn (Fat Not Added in Cooking)

Common serving sizes
Calories
156
Fat
1.22 g
Carbs
32.92 g
Protein
6.97 g
There are 156 calories in 1 cup of Cooked Peas and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.321g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
32.92g
12%
Dietary Fiber
6.6g
24%
Sugars
7.31g
Protein
6.97g
Vitamin D
-
Calcium
23mg
2%
Iron
1.72mg
10%
Potassium
418mg
9%
Vitamin A
42mcg
5%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

82 g Yellow sweet corn (without salt, drained, cooked, boiled)
80 g Green peas (without salt, drained, cooked, boiled)
0.9 g Salt