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Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g

Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cubic inch of boneless, fat removed - 20kcal, more...

Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g

Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 1 small - 95kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Protein: 7.12g

Other sizes: 1 cubic inch - 53kcal, 1 cup of pieces - 404kcal, 1 serving - 167kcal, more...

Per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g

Other sizes: 1 cup - 346kcal, 1 pork chop with sauce - 163kcal, 1 serving - 260kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g

Other sizes: 1/2 chicken breast with sauce - 117kcal, 1 nugget - 16kcal, 1 serving - 168kcal, more...

Per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Protein: 30.08g

Other sizes: 1 serving - 427kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Protein: 21.95g

Other sizes: 1 serving - 320kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 11.03g | Carbs: 24.30g | Protein: 17.73g

Other sizes: 1 serving - 266kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...