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Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 oz - Calories: 158kcal | Fat: 10.14g | Carbs: 15.34g | Protein: 1.63g

Other sizes: 1 bag - 1269kcal, 100 g - 559kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g

Per 1 thin slice - Calories: 94kcal | Fat: 1.90g | Carbs: 16.43g | Protein: 2.60g

Other sizes: 1 regular slice - 126kcal, 1 thick slice - 158kcal, 100 g - 315kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...

Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g

Other sizes: 1 thin slice - 95kcal, 1 thick slice - 158kcal, 100 g - 317kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.81g | Carbs: 29.11g | Protein: 3.56g

Other sizes: 1 serving - 99kcal, 100 g - 85kcal, 1 oz - 24kcal, more...