Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Common serving sizes
Calories
127
Fat
2.5 g
Carbs
22.7 g
Protein
3.77 g
There are 127 calories in 1 regular slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
0.777g
Cholesterol
0mg
0%
Sodium
222mg
9%
Total Carbohydrate
22.7g
8%
Dietary Fiber
1.6g
6%
Sugars
4.22g
Protein
3.77g
Vitamin D
-
Calcium
42mg
4%
Iron
1.26mg
7%
Potassium
150mg
4%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
12 g White wheat flour (all purpose, bleached, enriched)
7 g Whole grain wheat flour
0 g Bakers yeast (active dry)
2 g Milk (nonfat, dry)
0 g Salt
13 g Water
1 g Granulated sugar
3 g Molasses