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Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 8.01g | Carbs: 23.00g | Protein: 31.97g

Other sizes: 1 serving - 299kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 can or bottle - Calories: 104kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.86g

Other sizes: 1 fl oz - 9kcal, 1 small pitcher - 278kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 7.00g

Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g

Other sizes: 1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...

Per 1/4 cup - Calories: 200kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 5.00g

Per 1/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 7.00g

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 7.00g

Per 2 tbsp - Calories: 210kcal | Fat: 18.00g | Carbs: 9.00g | Protein: 5.00g