Liver Hash
Common serving sizes
Calories
299
Fat
8.01 g
Carbs
23 g
Protein
31.97 g
There are 299 calories in 1 cup of Liver Hash.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
8.01g
12%
Saturated Fat
2.529g
13%
Trans Fat
-
Polyunsaturated Fat
2.491g
Monounsaturated Fat
1.724g
Cholesterol
684mg
228%
Sodium
124mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1.8g
7%
Sugars
0.94g
Protein
31.97g
Vitamin D
-
Calcium
22mg
2%
Iron
14.44mg
80%
Potassium
612mg
17%
Vitamin A
16196IU
324%
Vitamin C
56.5mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
122 g Chicken liver (simmered, cooked)
27 g Mashed potatoes (dehydrated, without milk)
76 g Water