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Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g

Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal, more...

Per 1 regular slice - Calories: 112kcal | Fat: 1.58g | Carbs: 20.99g | Protein: 3.40g

Other sizes: 1 cubic inch - 12kcal, 1 serving - 112kcal, 100 g - 255kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 tbsp - Calories: 113kcal | Fat: 12.80g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1812kcal, 100 g - 884kcal, 1 oz - 251kcal, more...

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Protein: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Protein: 4.70g

Other sizes: 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.02g | Carbs: 1.99g | Protein: 2.09g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, 1 oz - 2kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Protein: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.86g | Carbs: 27.84g | Protein: 5.86g

Other sizes: 1 serving - 67kcal, 100 g - 99kcal, more...