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Blue Crab
Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g
Other sizes:
1 crab - 18kcal, 1 lb - 395kcal, 100 g - 87kcal, more...
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...
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