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Per 3 oz - Calories: 139kcal | Fat: 1.77g | Carbs: 3.74g | Protein: 25.35g

Per 1/2 fillet - Calories: 220kcal | Fat: 7.04g | Carbs: 0.00g | Protein: 36.74g

Other sizes: 3 oz - 125kcal, 1 lb - 667kcal, 100 g - 147kcal, more...

Per 100 g - Calories: 275kcal | Fat: 0.8g | Carbs: 15.52g | Protein: 47.68g

Other sizes: 3 oz - 234kcal, 1 lb - 1247kcal, more...

Per 3 oz - Calories: 135kcal | Fat: 4.62g | Carbs: 0.00g | Protein: 21.84g

Other sizes: 1 fillet - 186kcal, 1 lb - 721kcal, 100 g - 159kcal, more...

Per 100 g - Calories: 187kcal | Fat: 10.28g | Carbs: 0.0g | Protein: 22.15g

Other sizes: 1 fillet - 47kcal, 3 oz - 159kcal, 1 lb - 848kcal, more...

Per 100 g - Calories: 190kcal | Fat: 8.63g | Carbs: 0.0g | Protein: 26.32g

Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, more...

Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g

Other sizes: 1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...

Per 1 fillet - Calories: 189kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 41.09g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g

Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...

Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 26.02g

Other sizes: 1 fillet - 234kcal, 3 oz - 107kcal, 1 lb - 572kcal, more...