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Per 1 serving - Calories: 290kcal | Fat: 17.00g | Carbs: 16.00g | Protein: 17.00g

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 serving - Calories: 130kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 9.00g

Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Protein: 0.27g

Other sizes: 1 cup - 75kcal, 1 packet - 3kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Protein: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g