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Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g

Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Protein: 1.13g

Other sizes: 1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Protein: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Protein: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 cracker - Calories: 17kcal | Fat: 0.41g | Carbs: 2.87g | Protein: 0.41g

Other sizes: 1 cup - 256kcal, 1 serving - 68kcal, 100 g - 427kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 serving - 139kcal, 100 g - 57kcal, more...