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Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 can - Calories: 216kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 package - Calories: 220kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 10.00g

Per 1 1/2 cups unprepared - Calories: 180kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 15.00g

Per 1 tray - Calories: 260kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 28.00g