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Per 1 cup - Calories: 124kcal | Fat: 2.93g | Carbs: 21.59g | Protein: 3.42g

Other sizes: 1 can - 302kcal, 1 serving - 124kcal, 100 g - 51kcal, more...

Per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Protein: 11.42g

Other sizes: 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Protein: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Protein: 8.22g

Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Protein: 13.03g

Other sizes: 1 serving - 338kcal, 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Protein: 26.87g

Other sizes: 1 serving - 721kcal, 1 medium - 721kcal, 100 g - 303kcal, more...

Per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Protein: 10.52g

Other sizes: 1 cup - 432kcal, 100 g - 202kcal, 1 oz - 57kcal, more...