Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Flauta with Beef
Common serving sizes
1 oz
1 cup
100 g
1 flauta
Calories
338
Fat
23.8 g
Carbs
19.15 g
Protein
13.03 g
There are 338 calories in 1 Flauta with Beef.
Nutrition Facts
Serving Size
1 flauta
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
4.726g
24%
Trans
Fat
-
Polyunsaturated Fat
8.157g
Monounsaturated Fat
9.465g
Cholesterol
21mg
7%
Sodium
157mg
7%
Total Carbohydrate
19.15g
7%
Dietary Fiber
2.9g
10%
Sugars
1.15g
Protein
13.03g
Vitamin D
-
Calcium
42mg
3%
Iron
1.49mg
8%
Potassium
299mg
6%
Vitamin A
7mcg
1%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
85
1 cup
284
100 g
299
1 flauta
338
Related types of Taquitos
Flauta
Taquitos with Chicken
Taquitos with Meat
El Monterey Shredded Chicken Taquitos
Flauta with Chicken
More Taquitos Nutritional Info
More Related Foods
Don Miguel Beef & Cheese Flautas
Beef
Ground Beef (70% Lean / 30% Fat)
Beef Stroganoff
Ground Beef (95% Lean / 5% Fat)
View More Results