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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes:
1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...
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Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 large - 52kcal, 1 medium - 31kcal, 1 slice - 2kcal, more...
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