Summer Squash
Common serving sizes
Calories
18
Fat
0.2 g
Carbs
3.79 g
Protein
1.37 g
There are 18 calories in 1 cup of sliced Summer Squash.
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.79g
1%
Dietary Fiber
1.2g
5%
Sugars
2.49g
Protein
1.37g
Vitamin D
-
Calcium
17mg
2%
Iron
0.40mg
2%
Potassium
296mg
8%
Vitamin A
226IU
5%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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