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Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Protein: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 9.00g

Per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Protein: 22.77g

Other sizes: 1 serving - 211kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Protein: 22.04g

Other sizes: 1 serving - 201kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Protein: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Protein: 20.77g

Other sizes: 1 serving - 418kcal, 100 g - 190kcal, 1 oz - 54kcal, more...

Per 2.5 serving - Calories: 460kcal | Fat: 19.00g | Carbs: 48.00g | Protein: 24.00g

Per 1 bowl - Calories: 260kcal | Fat: 6.00g | Carbs: 34.00g | Protein: 18.00g

Per 1 Healthy Choice meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Protein: 15.38g

Other sizes: 1 serving - 229kcal, 100 g - 95kcal, more...