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Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g

Per 3 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 21.00g

Per 1/4 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 13.00g

Per 2 oz drained - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 13.00g