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Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Protein: 3.84g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 246kcal, 1 cubic inch - 25kcal, 100 g - 372kcal, more...

Per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Protein: 2.02g

Other sizes: 1 cubic inch - 18kcal, 1 cup - 245kcal, 1 serving - 154kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Protein: 13.43g

Other sizes: 1 serving - 136kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Protein: 2.37g

Other sizes: 1 large - 135kcal, 1 medium - 113kcal, 100 g - 315kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Protein: 10.71g

Other sizes: 1 tbsp - 25kcal, 1 oz - 45kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...