51 to 60 of 1000 |
Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal, 1 serving - 77kcal, 1 oz, dry, yields - 79kcal, more...
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...
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Bran and Malted Flour Cereal
Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g
Other sizes:
1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...
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