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Per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Protein: 0.33g

Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Protein: 0.67g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g

Other sizes: 1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...

Per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Protein: 1.64g

Other sizes: 1 cup - 386kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.00g | Carbs: 39.38g | Protein: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 152kcal, 100 g - 61kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 serving - 94kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Protein: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...