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Texas Toast
Per 1 medium slice - Calories: 86kcal | Fat: 3.32g | Carbs: 11.86g | Protein: 2.02g
Other sizes:
1 small slice - 50kcal, 1 large slice - 122kcal, 100 g - 330kcal, more...
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Fried Shrimp Toast
Per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Protein: 5.63g
Other sizes:
1 1/4 slice - 74kcal, 1 piece, NFS - 74kcal, 1 serving - 74kcal, more...
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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...
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Zwieback Toast
Per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Protein: 0.71g
Other sizes:
1 rusk - 43kcal, 100 g - 426kcal, more...
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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