Food Search

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g

Other sizes: 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 1 bun - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 8.00g

Per 1 bun - Calories: 200kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 11.00g

Per 1 bun - Calories: 250kcal | Fat: 3.50g | Carbs: 50.00g | Protein: 10.00g

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 medium - 98kcal, 1 medium submarine, hoagie - 257kcal, 1 small submarine, hoagie - 177kcal, more...

Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...