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Broiled or Baked Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Fried Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 medium - 200kcal, 1 cubic inch of boneless, fat removed - 43kcal, 1 large - 293kcal, more...
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...
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Ice Cream Bar or Stick
Per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Protein: 1.96g
Other sizes:
1 serving - 113kcal, 100 g - 201kcal, more...
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Lowfat Frozen Milk Dessert Bar
Per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Protein: 2.24g
Other sizes:
1 serving - 88kcal, 100 g - 109kcal, more...
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Pork Chow Mein or Chop Suey
Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g
Other sizes:
1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...
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Ice Cream Bar or Stick with Fruit
Per 1 Berry Swirl - Calories: 65kcal | Fat: 2.55g | Carbs: 10.14g | Protein: 0.93g
Other sizes:
1 Col Crunch Sundae on a Stick - 100kcal, 1 serving - 65kcal, 100 g - 158kcal, more...
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