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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 cubic inch, with bone of - 18kcal, more...
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Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 fillet - 118kcal, more...
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Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal, 1 oz, without shell of - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...
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Kamaboko (Japanese Fish Cake)
Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g
Other sizes:
1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Frozen Cream Substitute
Per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Protein: 2.40g
Other sizes:
1 fl oz - 41kcal, 1 serving - 20kcal, 1 Guideline amount per fl oz of beverage - 3kcal, more...
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Ice Cream Sandwich
Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g
Other sizes:
100 g - 243kcal, 1 oz - 69kcal, more...
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