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Results for "Amy's Light & Lean Pasta & Veggies"
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
Per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Protein: 0.98g
Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal,
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
Per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Protein: 0.93g
Other sizes: 1 plum with liquid - 29kcal, 1 oz - 18kcal, 100 g - 63kcal,
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Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g
Other sizes: 3 oz - 99kcal, 100 g - 116kcal,
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Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g
Other sizes: 1 cup of diced - 285kcal, 3 oz - 179kcal,
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Pork Leg (Rump Half, Lean Only)
Per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Protein: 21.24g
Other sizes: 1 oz - 39kcal, 1 lb - 621kcal,
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Pork Leg (Shank Half, Lean Only)
Per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 20.62g
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Ground Beef (95% Lean / 5% Fat)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.41g
Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal,
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Ground Beef (80% Lean / 20% Fat)
Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.81g
Other sizes: 1 lb - 1152kcal, 1 serving - 287kcal, 1 oz - 72kcal,
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Ground Beef (75% Lean / 25% Fat)
Per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.41g
Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal,
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