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Results for "Whole Wheat Cereal (Fat Not Added in Cooking)"
481 to 490 of 1000
Cooked Beet Greens (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal,
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Cooked Greens (Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Poke Greens (Fat Added in Cooking)
Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g
Other sizes: 1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal,
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal,
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal,
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Baked Potato (Peel Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 cup - 138kcal,
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Cooked Collards (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes: 1 10 oz frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal,
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Cooked Collards (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Protein: 3.42g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Cress (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes: 1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal,
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Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 serving - 36kcal, 100 g - 53kcal,
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