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Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 32.29g | Protein: 21.87g

Other sizes: 1 serving - 355kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Protein: 32.28g

Per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Protein: 5.28g

Per 1 tbsp - Calories: 50kcal | Fat: 0.01g | Carbs: 11.45g | Protein: 1.22g

Other sizes: 1 serving - 73kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g

Per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Protein: 1.60g

Other sizes: 1 regular slice - 60kcal, 100 g - 206kcal, more...

Per 1 oz of boneless, cooked - Calories: 47kcal | Fat: 1.25g | Carbs: 0g | Protein: 8.40g

Other sizes: 1 serving - 141kcal, 100 g - 166kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Protein: 3.59g

Other sizes: 1 serving - 37kcal, 100 g - 42kcal, more...

Per 1 cup of spiral shaped - Calories: 172kcal | Fat: 0.15g | Carbs: 35.66g | Protein: 6.07g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...