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Per 1 oz - Calories: 76kcal | Fat: 5.98g | Carbs: 0.25g | Protein: 5.25g

Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g

Other sizes: 1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

Per 1 cookie - Calories: 60kcal | Fat: 2.04g | Carbs: 10.20g | Protein: 0.62g

Per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Protein: 2.88g

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Protein: 14.02g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

Per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Protein: 13.39g

Other sizes: 1 medium - 207kcal, 1 oz, with bone of raw, lean only - 41kcal, 1 large - 306kcal, more...

Per 1 oz of boneless (yield after skin/coating removed) - Calories: 43kcal | Fat: 1.83g | Carbs: 0g | Protein: 6.14g

Other sizes: 1 medium piece - 115kcal, 1 serving - 181kcal, 100 g - 213kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal, more...