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Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g

Other sizes: 1 cup - 298kcal, 1 tbsp Butter Buds - 14kcal, 1 serving - 7kcal, more...

Per 1 piece - Calories: 132kcal | Fat: 12.78g | Carbs: 3.98g | Protein: 2.55g

Other sizes: 100 g - 658kcal, 1 oz - 187kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Protein: 11.55g

Other sizes: 1 serving - 121kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g

Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g

Other sizes: 1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...

Per 100 g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g

Other sizes: 1 piece - 35kcal, 1 cup of diced - 237kcal, 1 serving - 237kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g

Other sizes: 1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more...